Julia Gundermann started Naamasté in 2013 to bring peace, clarity, meaning and health to the lives of her clients through Naam Yoga Therapies, Naam Meditation and Harmonyum Healing.

As a child, Julia dreamt of running and owning her own luxury boutique hotels. After gaining a Bachelor in International Hospitality Management and working in 5 Star hotels, she joined a company that invested in exclusive hotels and marketed luxurious products. This included setting up the New Zealand office and hosting VIP events during the 2011 Rugby World Cup, while also being the Chairman’s Personal Assistant. This busy role taught Julia invaluable business knowledge.

Working this high-pressure job across different time zones eventually took its toll, and Julia burned out at just 22 years old. Deciding to refocus, Julia retrained as a Naam Yoga Therapies (RYT 200 with Yoga Alliance) teacher in Mexico and a Harmonyum Healing practitioner in Prague.

Through Naamasté, Julia works with corporate clients, groups and individuals, to help them prevent burnout, manage stress, and enhance their wellbeing. Julia teaches people of all ages, body types and abilities, and helps them recapture the distinctly 21st Century luxury of time spent caring for oneself.